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Dietary supplements: used to prevent and treat vitamin B₆ deficiency, as well as to meet the higher needs of specific populations (such as pregnant women, the elderly, athletes). Can be taken alone or as part of a complex vitamin B supplement.
Food fortifiers: added to certain fortified foods and beverages to increase their vitamin B₆ content, such as breakfast cereals, energy bars, special formula foods, etc.
Pharmaceutical preparations: used as active ingredients or excipients in certain drugs. For example, used to treat certain types of anemia, neuritis, hyperemesis gravidarum, etc. Sometimes also used to relieve vitamin B₆ deficiency caused by certain drugs
Functions of Pyridoxine powder
Carbohydrate metabolism: Vitamin B₆ plays a role in the breakdown of glycogen and the production of glucose, helping the body use stored energy and maintaining stable blood sugar levels.Red blood cell formation: Vitamin B₆ is involved in the synthesis of heme, a key component of hemoglobin, which carries oxygen in red blood cells. Therefore, vitamin B₆ is essential for the normal formation of red blood cells, and a deficiency may lead to anemia.
Nervous system function: Vitamin B₆ is involved in the synthesis of several neurotransmitters, such as serotonin, dopamine, norepinephrine, and gamma-aminobutyric acid (GABA). These neurotransmitters play a key role in regulating mood, sleep, cognitive function, and nerve signaling. Vitamin B₆ is essential for maintaining healthy nervous system function.
Immune system function: Vitamin B₆ is essential for maintaining the normal function of the immune system. It is involved in the production of lymphocytes and antibodies, supports the activity of immune cells, and enhances the body's ability to fight infection.
Doses of Pyridoxine powder
Dietary intake: The recommended dietary allowance (RDA) of vitamin B₆ for adults is generally 1.3 - 1.7 mg/day, which varies by age, sex, and physiological status (such as pregnancy, lactation). Most people can get enough vitamin B₆ through a balanced diet.
Supplement dosage:
Preventing vitamin B₆ deficiency: Supplementing 1-2 mg per day is usually sufficient to meet needs.
Treating vitamin B₆ deficiency: Doses may require 25-100 mg/day or more, and should be used under the guidance of a doctor.
Relieve nausea and vomiting during pregnancy: Usually 10-25 mg of pyridoxine is used, 3-4 times a day, which can be used in combination with doxylamine.
Improve symptoms of premenstrual syndrome: A wide range of doses have been used in studies, usually 50-100 mg/day.
How to take: Pyridoxine supplements are usually in the form of oral tablets or capsules that can be taken with or without food.
Production methodprocess of Pyridoxine powder
Pyridoxine Raw Materials are found in rice husks, sugar cane, yeast, malt, etc. It can be synthesized in many ways.
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