Related Attributes
Product details
Dosage: It is usually recommended to take 1-3 capsules per day. The specific dosage should be referred to the product instructions or the doctor/pharmacist's advice. The magnesium and zinc content of different products may vary.
Directions: Swallow the capsules with warm water, preferably after a meal to reduce possible stomach discomfort and improve absorption. In particular, zinc can be taken with food to reduce discomfort such as nausea.
Time of use: It can be taken at any time, depending on personal circumstances and product recommendations. If you want to take advantage of the relaxation and sleep-inducing effects of magnesium, you can take it before bedtime.
Function of Magnesium Glycinate Zinc capsule.
Synergistically Supports the Immune System: Both magnesium and zinc are important nutrients for immune system health. Supplementing together may be more effective in boosting immunity and preventing and fighting infections.
Improves Muscle Function and Promotes Relaxation: Magnesium helps muscles relax, and zinc is involved in muscle growth and repair. This combination may be more beneficial for muscle health, relieve muscle cramps and fatigue, and promote recovery after exercise.
Supports Nervous System Health and Improves Sleep: Both magnesium and zinc in the form of magnesium glycinate are beneficial for nervous system health and may work synergistically to reduce anxiety, promote relaxation, improve sleep quality, and support cognitive function.
Promotes Skin Health and Wound Healing: Zinc is essential for wound healing, and magnesium is also involved in the health of skin cells. Supplementing together may be more beneficial for skin health, speed up wound healing, and may improve some skin problems.
Supports Bone Health: Both magnesium and zinc are beneficial for bone health, and supplementing together may more fully support bone strength and density.
Maintains Blood Sugar Balance: Magnesium helps with insulin function, and zinc may also be involved in blood sugar regulation. Supplementing together may be more beneficial for maintaining normal blood sugar levels.
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